Home > iDECIDE News > "Take Weight Off. Keep It Off" Workshop
"Take Weight Off. Keep It Off" Workshop
The “Take Weight Off. Keep It Off” Workshop started in April 2006, and has to date benefited over 400 people. Currently held every quarterly, the 3-hour workshop is packed with information about healthy living and weight management tips and guides. A panel of speakers includes a doctor, pharmacist, nurse counsellor, dietician and exercise expert aims to provide the public with a realistic look on how to manage their weight. Free health screenings and one-to-one counselling are done on location. Goodie bags include discount voucher for health products, gym ball with live demonstration and a 7-day gym pass to help kick-start a whole new healthy lifestyle.
The workshop aims to promote awareness of health and weight, to provide encouragement and support through knowledge and guidance. Come join us and learn how to look better and feel healthier by taking action of your weight and be in control always!
Check out the feedback by participants who attended the workshop:
Click here to check out the upcoming workshop.
